For many years now I have been using massage therapy as a tool to both heal injuries and increase human performance. I’m a licensed massage therapist based in the Minneapolis-St. Paul area and I also travel cross country to serve my clients needs. I am trained in the Advanced Rehab Technique, Deep Tissue, Active Release Technique (ART), and Swedish (Relaxation) Massage Techniques.

In the late 1990’s Dr Cliff Griggs revolutionized massage therapy by creating a new form of massage which he referred to as Advanced Rehab. Not only was this new style effective on getting athletes back on the playing field faster than modern medicine – it was also used on healthy athletes to increase athletic performance. Sadly, Dr Griggs passed away in August of 2006. Fortunately, I was lucky enough to spend two years as his understudy learning this special technique inside and out. Dr Griggs was truly a miracle worker-changing the lives of many people by keeping them from having surgery, or healing their injuries. I feel it is my duty to keep Dr Griggs dream alive and continue his legacy of this truly amazing technique.

I have many references, from professional athletes to everyday people of all ages who achieve amazing results! They will all tell you that Advanced Rehab has truly changed their lives. Muscle tears, herniated discs and ligament sprains are just some of the injuries that Advanced Rehab has alleviated. Advanced Rehab is also used to increase athletic performance, increase flexibility, detoxify muscles, increase blood-flow and break apart scar tissue from previous injury and use. Whether you are a pro athlete or a weekend warrior Advanced Rehab is your tool to health and performance!